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You can register for programs online, by calling 403.260.2620, or in person at your community library. You’ll need a valid Library card number and PIN for each person attending the program. Both parents/caregivers and children must have valid library memberships to register for all parented children’s programs. Library cards are free; register online or at your community library. 

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From: 05/May/2021 - To: 20/Jul/2021

Mindfulness: The Joy of Effort

In mindfulness meditation we develop our ability to initiate and sustain effort. When we apply ourselves to something we are interested in, we become energized and more content. In this session we will explore the joy that arises from the application of effort in meditation and learn how to carry that joy into our lives. Led by Dr. Leslie Ellestad.

Audience: Adults - Ages 18 and up

WhereWhenClass StatusRegistration
OnlineThursday, June 3
7 - 8:30 p.m.
269 spaces availableRegister

Where: Online

When: Thursday, June 3
7 - 8:30 p.m.

Class Status: 269 spaces available

Registration: Register