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From: 05/May/2021 - To: 20/Jul/2021

Mindfulness: Wait as The Path of Mindfulness

When you are faced with a challenging moment remind yourself to wait. Ask: what am I thinking?, what am I touching?, Why am I thinking this?, and what am I trying to do? Led by dr. phil blustein.

Audience: Adults - Ages 18 and up

WhereWhenClass StatusRegistration
OnlineThursday, May 6
7 - 8:30 p.m.
218 spaces availableRegister

Where: Online

When: Thursday, May 6
7 - 8:30 p.m.

Class Status: 218 spaces available

Registration: Register