Library locations are temporarily closed, but curbside pickup and exterior return chutes are open. More information at COVID-19 Updates

You can register for programs online, by calling 403.260.2620, or in person at your community library. You’ll need a valid Library card number and PIN for each person attending the program. Both parents/caregivers and children must have valid library memberships to register for all parented children’s programs. Library cards are free; register online or at your community library. 

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From: 23/Feb/2021 - To: 30/Apr/2021

Mindfulness: How to Use the Breath for Stress Relief

Our breath is the most accessible, effective and practical tool to deal with the fire of acute stress and turn down the flame of chronic anxiety. Learn how to use your breath to calm and regulate yourself to deal with life’s challenges. Led by Dr. Phil Blustein.

Audience: Adults - Ages 18 and up

WhereWhenClass StatusRegistration
OnlineThursday, Mar. 18
7 - 8:30 p.m.
214 spaces availableRegister

Where: Online

When: Thursday, Mar. 18
7 - 8:30 p.m.

Class Status: 214 spaces available

Registration: Register